My goal as a therapist is to help you live your best life!

Therapy can be an intimidating process, but I consider it an act of courage. During our sessions, we will create a space where there is the authenticity, transparency, and compassion you need to explore and process experiences that cause pain and trauma.

My education and training has focused primarily on the treatment of trauma, depression, anxiety, suicidal ideation, relationships, and life transitions such as immigration and divorce.

I use evidence-based modalities with an understanding of how certain events impact the mind and body. Together we will find the tools you need to increase self-confidence, self-love, and resilience.